1-on-1 Fitness Coaching
What’s included
Live 1-on-1 Workouts
Weekly live workouts (via video chat) where I am there to walk you through every bit of the workout. This allows me to asses your form, give immediate feedback, and give live demonstrations for new exercises.
Personalized Workout Programming
Not only will your live session be written specifically for you, but you will receive additional workouts to do on your own throughout the week. You will have access to all your workouts via the True Coach app.
Weekly Check-In
Each week I will touch base with you to see what’s going well, what’s not, and what might need to change. This helps make sure that we are moving in the right direction and at your pace.
1-on-1 Coaching Memberships
Monthly membership
$195/mo
I AM NOT ACCEPTING NEW 1-ON-1 FITNESS CLIENTS AT THIS TIME.
CHECK BACK SOON.